Private occupational therapy sessions

Occupational Therapy ensures people achieve the most out of their lives; discovering through assessment what drives individuals, their values, hopes, aspirations thus joint working with clients to set goals which lead to positive and meaningful changes.

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What matters to you, not what is the matter with you

How we can help

IMPROVING WORK PERFORMANCE

Enhanced productivity and concentration, improving working relationships, supporting you overcome any barriers or difficulties that you may have with your employment situation.

MANAGING STRESS

Help reduce and remove stressful factors that may make you feel overwhelmed and unable to cope. Challenging unhelpful thoughts and seeing things in a more realistic manner.

CONSIDERING A CHANGE OF CAREER

Looking at a current job situation whether it’s aiming for a more senior position or considering a change in direction. Feeling more fulfilled with a better work-life balance.

RETURNING TO WORK

Rebuilding confidence and reducing any worries. Considering the best ways to feel comfortable and supported in your job role.

LACK OF CONFIDENCE

Feeling more self-assured and empowered in social situations. Reducing anxieties and tackling avoidance.

LOSS OF IDENTITY AND BELONGING

Discovering who you are and what defines you. Support with finding new skills, trying something different and having the courage in getting involved.

LOSING WEIGHT AND GETTING FIT

Support with reaching your goals by boosting your self-esteem, commitment and motivation. Looking good and feeling good.

OVER-COMING BARRIERS AND STIGMA

Providing independence and confidence, no matter what your circumstance, allowing you to make the most out of your life.

COMING TO TERMS WITH A LIFE CHANGING EVENT

Accepting change and optimising your potential with support, encouragement and an open-mind.

LACKING IN ENERGY AND MOTIVATION

Discovering what is preventing you from moving forward and reaching your full potential. Overcoming small, yet significant steps which will provide a sense of achievement and satisfaction.

Our vision

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MEET THE TEAM

The team

Anna Hawksworth

Experienced Occupational Therapist Anna Hawksworth has acquired a wealth of knowledge with regards to working with people who have both complex mental health diagnoses such as schizophrenia and bipolar to more generalised conditions such as stress, anxiety and depression. Anna currently has been working for over 20 years at the NHS and ever since, has been developing her private practice. She has worked within many areas including paediatrics, child and family mental health.

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Testimonials

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"Anna is vastly experienced and knowledgeable. She is passionate about her work; combining established methodologies with cutting edge practice to deliver consistently excellent results."

Dr Olawale T. D. Adewusi

MBBS, MRCPsych, MSC, MPH

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No commitment, flexible appointments.

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